DEHYDRATED CHOPPED ONIONS vs BOSTON BAKED BEANS
Nutrition comparison per 100 g serving
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DEHYDRATED CHOPPED ONIONS wins in 5 out of 10 nutrient categories
DEHYDRATED CHOPPED ONIONS: 5
vs
BOSTON BAKED BEANS: 1
(4 ties)
Overview
| Nutrient | DEHYDRATED CHOPPED ONIONS | BOSTON BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 333 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 66.7 g | 73.3 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEHYDRATED CHOPPED ONIONS | BOSTON BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 0 MG |
Minerals
| Mineral | DEHYDRATED CHOPPED ONIONS | BOSTON BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |