DEHYDRATED BITTERSWEET CACTUS SNACK vs CRYSTALLIZED GINGER SLICES
Nutrition comparison per 100 g serving
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DEHYDRATED BITTERSWEET CACTUS SNACK wins in 6 out of 10 nutrient categories
DEHYDRATED BITTERSWEET CACTUS SNACK: 6
vs
CRYSTALLIZED GINGER SLICES: 2
(2 ties)
Overview
| Nutrient | DEHYDRATED BITTERSWEET CACTUS SNACK | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Calories | 325 cal | 375 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 78.6 g | 92.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DEHYDRATED BITTERSWEET CACTUS SNACK | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 100 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 164 MG | 300 MG | |
| Sodium, Na | 429 MG | 88 MG |