DEHYDRATED APPLE SLICES vs BANANA CHIPS
Nutrition comparison per 100 g serving
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BANANA CHIPS wins in 6 out of 11 nutrient categories
DEHYDRATED APPLE SLICES: 4
vs
BANANA CHIPS: 6
(1 ties)
Overview
| Nutrient | DEHYDRATED APPLE SLICES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 353 cal | 500 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 94.1 g | 67.5 g | |
| Fat | 0 g | 27.5 g | |
| Fiber | 11.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEHYDRATED APPLE SLICES | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | DEHYDRATED APPLE SLICES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 382 MG | 0 MG |