DEHYDRATED APPLE SLICES vs DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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DEHYDRATED APPLE SLICES wins in 3 out of 10 nutrient categories

DEHYDRATED APPLE SLICES: 3 vs DRIED CRANBERRIES: 2 (5 ties)

Overview

Nutrient	DEHYDRATED APPLE SLICES	DRIED CRANBERRIES	Winner
Calories	353 cal	286 cal
Protein	0 g	0 g	Tie
Carbs	94.1 g	71.4 g
Fat	0 g	0 g	Tie
Fiber	11.8 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	DEHYDRATED APPLE SLICES	DRIED CRANBERRIES	Winner
Vitamin C, total ascorbic acid	7.1 MG	0 MG

Mineral	DEHYDRATED APPLE SLICES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	382 MG

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