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DEHYDRATED APPLE SLICES vs LOW SUGAR MANGO SLICES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
DEHYDRATED APPLE SLICES: 3 vs LOW SUGAR MANGO SLICES: 3 (4 ties)

Overview

Nutrient DEHYDRATED APPLE SLICES LOW SUGAR MANGO SLICES Winner
Calories 353 cal 333 cal
Protein 0 g 0 g Tie
Carbs 94.1 g 83.3 g
Fat 0 g 0 g Tie
Fiber 11.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DEHYDRATED APPLE SLICES LOW SUGAR MANGO SLICES Winner
Vitamin C, total ascorbic acid 7.1 MG 0 MG

Minerals

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Mineral DEHYDRATED APPLE SLICES LOW SUGAR MANGO SLICES Winner
Calcium, Ca 0 MG 67 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 382 MG 133 MG
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