DEHYDRATED APPLE SLICES vs APPLE SAUCE

Nutrition comparison per 100 g serving

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DEHYDRATED APPLE SLICES wins in 4 out of 10 nutrient categories

DEHYDRATED APPLE SLICES: 4 vs APPLE SAUCE: 2 (4 ties)

Overview

Nutrient	DEHYDRATED APPLE SLICES	APPLE SAUCE	Winner
Calories	353 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	94.1 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	11.8 g	1.1 g
Sugar	0 g	0 g	Tie

Mineral	DEHYDRATED APPLE SLICES	APPLE SAUCE	Winner
Calcium, Ca	35 MG	2 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	871 MG	64 MG
Sodium, Na	765 MG	0 MG

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