DEGLET DATES PITTED vs SQUEEZE&GO
Nutrition comparison per 100 g serving
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SQUEEZE&GO wins in 3 out of 8 nutrient categories
DEGLET DATES PITTED: 2
vs
SQUEEZE&GO: 3
(3 ties)
Overview
| Nutrient | DEGLET DATES PITTED | SQUEEZE&GO | Winner |
|---|---|---|---|
| Calories | 300 cal | 50 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 77.5 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEGLET DATES PITTED | SQUEEZE&GO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG |
Minerals
| Mineral | DEGLET DATES PITTED | SQUEEZE&GO | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |