DEERFIELDS BAKERY vs JANS
Nutrition comparison per 100 g serving
Ad 468x60
DEERFIELDS BAKERY wins in 5 out of 10 nutrient categories
DEERFIELDS BAKERY: 5
vs
JANS: 3
(2 ties)
Overview
| Nutrient | DEERFIELDS BAKERY | JANS | Winner |
|---|---|---|---|
| Calories | 371 cal | 483 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 60 g | 72.4 g | |
| Fat | 12.9 g | 20.7 g | |
| Fiber | 2.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEERFIELDS BAKERY | JANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | DEERFIELDS BAKERY | JANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 71 MG | 379 MG |