DEERFIELDS BAKERY vs COOKIE
Nutrition comparison per 100 g serving
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COOKIE wins in 5 out of 10 nutrient categories
DEERFIELDS BAKERY: 4
vs
COOKIE: 5
(1 ties)
Overview
| Nutrient | DEERFIELDS BAKERY | COOKIE | Winner |
|---|---|---|---|
| Calories | 371 cal | 456 cal | |
| Protein | 2.9 g | 6.1 g | |
| Carbs | 60 g | 63.2 g | |
| Fat | 12.9 g | 21.1 g | |
| Fiber | 2.9 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEERFIELDS BAKERY | COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | DEERFIELDS BAKERY | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 71 MG | 158 MG |