DEEP vs MEDIUM YELLOW CURRY SIMMER SAUCE
Nutrition comparison per 100 g serving
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MEDIUM YELLOW CURRY SIMMER SAUCE wins in 5 out of 11 nutrient categories
DEEP: 4
vs
MEDIUM YELLOW CURRY SIMMER SAUCE: 5
(2 ties)
Overview
| Nutrient | DEEP | MEDIUM YELLOW CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 281 cal | 120 cal | |
| Protein | 6.3 g | 1.6 g | |
| Carbs | 25 g | 7.2 g | |
| Fat | 18.8 g | 9.6 g | |
| Fiber | 12.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP | MEDIUM YELLOW CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEEP | MEDIUM YELLOW CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 4.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 3,000 MG | 352 MG |