DEEP DISH PIZZA CRISPS vs INDIVIDUAL CHEESE PIZZA
Nutrition comparison per 100 g serving
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DEEP DISH PIZZA CRISPS wins in 5 out of 11 nutrient categories
DEEP DISH PIZZA CRISPS: 5
vs
INDIVIDUAL CHEESE PIZZA: 4
(2 ties)
Overview
| Nutrient | DEEP DISH PIZZA CRISPS | INDIVIDUAL CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 236 cal | 245 cal | |
| Protein | 8.6 g | 8.8 g | |
| Carbs | 22.9 g | 33.3 g | |
| Fat | 12.1 g | 8.8 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PIZZA CRISPS | INDIVIDUAL CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 3.3 MG |
Minerals
| Mineral | DEEP DISH PIZZA CRISPS | INDIVIDUAL CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 170 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 586 MG | 333 MG |