DEEP DISH PIZZA CRISPS vs CALZONE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DEEP DISH PIZZA CRISPS: 5
vs
CALZONE: 5
(1 ties)
Overview
| Nutrient | DEEP DISH PIZZA CRISPS | CALZONE | Winner |
|---|---|---|---|
| Calories | 236 cal | 246 cal | |
| Protein | 8.6 g | 13.3 g | |
| Carbs | 22.9 g | 22.1 g | |
| Fat | 12.1 g | 10.8 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PIZZA CRISPS | CALZONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0.5 MG |
Minerals
| Mineral | DEEP DISH PIZZA CRISPS | CALZONE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 146 MG | |
| Iron, Fe | 1.0 MG | 6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 586 MG | 567 MG |