DEEP DISH PIZZA vs RISING-CRUST PIZZA
Nutrition comparison per 100 g serving
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RISING-CRUST PIZZA wins in 7 out of 11 nutrient categories
DEEP DISH PIZZA: 3
vs
RISING-CRUST PIZZA: 7
(1 ties)
Overview
| Nutrient | DEEP DISH PIZZA | RISING-CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 275 cal | 219 cal | |
| Protein | 10 g | 9.7 g | |
| Carbs | 32.5 g | 27.1 g | |
| Fat | 11.3 g | 8.4 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PIZZA | RISING-CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 17.4 MG |
Minerals
| Mineral | DEEP DISH PIZZA | RISING-CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 129 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 481 MG | 548 MG |