DEEP DISH PIZZA vs RANCH PIZZA
Nutrition comparison per 100 g serving
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RANCH PIZZA wins in 5 out of 10 nutrient categories
DEEP DISH PIZZA: 4
vs
RANCH PIZZA: 5
(1 ties)
Overview
| Nutrient | DEEP DISH PIZZA | RANCH PIZZA | Winner |
|---|---|---|---|
| Calories | 268 cal | 213 cal | |
| Protein | 10.1 g | 10.2 g | |
| Carbs | 26.2 g | 27.6 g | |
| Fat | 13.4 g | 7.1 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PIZZA | RANCH PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | DEEP DISH PIZZA | RANCH PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 118 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Sodium, Na | 463 MG | 551 MG |