DEEP DISH PIZZA vs INDIVIDUAL PIZZA

Nutrition comparison per 100 g serving

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INDIVIDUAL PIZZA wins in 6 out of 10 nutrient categories

DEEP DISH PIZZA: 3 vs INDIVIDUAL PIZZA: 6 (1 ties)

Overview

Nutrient	DEEP DISH PIZZA	INDIVIDUAL PIZZA	Winner
Calories	268 cal	245 cal
Protein	10.1 g	7.5 g
Carbs	26.2 g	32.0 g
Fat	13.4 g	10.2 g
Fiber	1.3 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	DEEP DISH PIZZA	INDIVIDUAL PIZZA	Winner
Vitamin C, total ascorbic acid	1.6 MG	3.3 MG

Mineral	DEEP DISH PIZZA	INDIVIDUAL PIZZA
Calcium, Ca	101 MG	102 MG
Iron, Fe	1.8 MG	1.8 MG
Sodium, Na	463 MG	408 MG

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