DEEP DISH PIE SHELLS vs 100% WHOLE WHEAT ORIGINAL BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT ORIGINAL BAGELS wins in 6 out of 10 nutrient categories
DEEP DISH PIE SHELLS: 3
vs
100% WHOLE WHEAT ORIGINAL BAGELS: 6
(1 ties)
Overview
| Nutrient | DEEP DISH PIE SHELLS | 100% WHOLE WHEAT ORIGINAL BAGELS | Winner |
|---|---|---|---|
| Calories | 0 cal | 246 cal | |
| Protein | 0 g | 12.3 g | |
| Carbs | 0 g | 47.4 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DEEP DISH PIE SHELLS | 100% WHOLE WHEAT ORIGINAL BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 0 MG | 474 MG |