DEEP DISH PIE SHELLS vs ORIGINAL PETITE STUFFED BAGELS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DEEP DISH PIE SHELLS: 3 vs ORIGINAL PETITE STUFFED BAGELS: 3 (4 ties)

Overview

Nutrient	DEEP DISH PIE SHELLS	ORIGINAL PETITE STUFFED BAGELS	Winner
Calories	429 cal	0 cal
Protein	4.8 g	0 g
Carbs	52.4 g	0 g
Fat	23.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DEEP DISH PIE SHELLS	ORIGINAL PETITE STUFFED BAGELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DEEP DISH PIE SHELLS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.7 MG
Sodium, Na	405 MG

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