DEEP DISH PIE CRUSTS vs BREAD STICKS

Nutrition comparison per 100 g serving

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BREAD STICKS wins in 9 out of 10 nutrient categories

DEEP DISH PIE CRUSTS: 0 vs BREAD STICKS: 9 (1 ties)

Overview

Nutrient	DEEP DISH PIE CRUSTS	BREAD STICKS	Winner
Calories	464 cal	288 cal
Protein	3.6 g	5.6 g
Carbs	50 g	45.6 g
Fat	28.6 g	8.8 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	DEEP DISH PIE CRUSTS	BREAD STICKS
Calcium, Ca	0 MG	64 MG
Iron, Fe	0 MG	2.6 MG
Potassium, K	0 MG	104 MG
Sodium, Na	339 MG	536 MG

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