DEEP DISH PIE CRUSTS vs GARLIC BREADSTICKS
Nutrition comparison per 100 g serving
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GARLIC BREADSTICKS wins in 9 out of 11 nutrient categories
DEEP DISH PIE CRUSTS: 0
vs
GARLIC BREADSTICKS: 9
(2 ties)
Overview
| Nutrient | DEEP DISH PIE CRUSTS | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 320 cal | |
| Protein | 3.6 g | 8 g | |
| Carbs | 50 g | 46 g | |
| Fat | 28.6 g | 12 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PIE CRUSTS | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEEP DISH PIE CRUSTS | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 71 MG | 120 MG | |
| Sodium, Na | 304 MG | 580 MG |