DEEP DISH PIE CRUSTS vs MULTIGRAIN ARTISAN ROLLS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

DEEP DISH PIE CRUSTS: 3 vs MULTIGRAIN ARTISAN ROLLS: 3 (3 ties)

Overview

Nutrient	DEEP DISH PIE CRUSTS	MULTIGRAIN ARTISAN ROLLS	Winner
Calories	464 cal	0 cal
Protein	7.1 g	0 g
Carbs	50 g	0 g
Fat	25 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	DEEP DISH PIE CRUSTS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.6 MG
Sodium, Na	375 MG

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