DEEP DISH PIE CRUSTS vs EGG ORIGINAL BAGELS

Nutrition comparison per 100 g serving

Ad 468x60

EGG ORIGINAL BAGELS wins in 9 out of 14 nutrient categories

DEEP DISH PIE CRUSTS: 1 vs EGG ORIGINAL BAGELS: 9 (4 ties)

Overview

Nutrient	DEEP DISH PIE CRUSTS	EGG ORIGINAL BAGELS	Winner
Calories	429 cal	263 cal
Protein	4.8 g	10.5 g
Carbs	52.4 g	52.6 g
Fat	23.8 g	0.9 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	EGG ORIGINAL BAGELS	Winner
Niacin	5.3 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	DEEP DISH PIE CRUSTS	EGG ORIGINAL BAGELS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.7 MG	3.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	405 MG	456 MG

Ad 728x90