DEEP DISH PIE CRUSTS vs REGULAR PIE CRUSTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
DEEP DISH PIE CRUSTS: 3
vs
REGULAR PIE CRUSTS: 3
(3 ties)
Overview
| Nutrient | DEEP DISH PIE CRUSTS | REGULAR PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 444 cal | |
| Protein | 4.8 g | 5.6 g | |
| Carbs | 52.4 g | 50 g | |
| Fat | 23.8 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DEEP DISH PIE CRUSTS | REGULAR PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Sodium, Na | 405 MG | 361 MG |