DEEP DISH PIE CRUST vs GARLIC BREADSTICKS
Nutrition comparison per 100 g serving
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GARLIC BREADSTICKS wins in 8 out of 10 nutrient categories
DEEP DISH PIE CRUST: 1
vs
GARLIC BREADSTICKS: 8
(1 ties)
Overview
| Nutrient | DEEP DISH PIE CRUST | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 320 cal | |
| Protein | 4.8 g | 8 g | |
| Carbs | 52.4 g | 46 g | |
| Fat | 23.8 g | 10 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DEEP DISH PIE CRUST | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 2.9 MG | 4 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 405 MG | 380 MG |