DEEP DISH PIE CRUST vs PIZZA DOUGH
Nutrition comparison per 100 g serving
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PIZZA DOUGH wins in 6 out of 11 nutrient categories
DEEP DISH PIE CRUST: 1
vs
PIZZA DOUGH: 6
(4 ties)
Overview
| Nutrient | DEEP DISH PIE CRUST | PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 435 cal | 333 cal | |
| Protein | 4.4 g | 12.3 g | |
| Carbs | 47.8 g | 70.2 g | |
| Fat | 26.1 g | 0.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PIE CRUST | PIZZA DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEEP DISH PIE CRUST | PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 4.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 370 MG | 737 MG |