DEEP-DISH PIE CRUST vs WHITE BREAD LOAVES
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BREAD LOAVES wins in 8 out of 11 nutrient categories
DEEP-DISH PIE CRUST: 1
vs
WHITE BREAD LOAVES: 8
(2 ties)
Overview
| Nutrient | DEEP-DISH PIE CRUST | WHITE BREAD LOAVES | Winner |
|---|---|---|---|
| Calories | 429 cal | 240 cal | |
| Protein | 4.8 g | 6 g | |
| Carbs | 52.4 g | 48 g | |
| Fat | 23.8 g | 3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP-DISH PIE CRUST | WHITE BREAD LOAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEEP-DISH PIE CRUST | WHITE BREAD LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 3.4 MG | 2 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 405 MG | 480 MG |