DEEP DISH PIE CRUST vs BISCUITS
Nutrition comparison per 100 g serving
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BISCUITS wins in 8 out of 10 nutrient categories
DEEP DISH PIE CRUST: 1
vs
BISCUITS: 8
(1 ties)
Overview
| Nutrient | DEEP DISH PIE CRUST | BISCUITS | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 3.6 g | 6.4 g | |
| Carbs | 35.7 g | 33.3 g | |
| Fat | 32.1 g | 14.3 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PIE CRUST | BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | DEEP DISH PIE CRUST | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 232 MG | 952 MG |