DEEP DISH PEIECRUSTS vs GRAHAM CRUMBS
Nutrition comparison per 100 g serving
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GRAHAM CRUMBS wins in 6 out of 10 nutrient categories
DEEP DISH PEIECRUSTS: 1
vs
GRAHAM CRUMBS: 6
(3 ties)
Overview
| Nutrient | DEEP DISH PEIECRUSTS | GRAHAM CRUMBS | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 4.8 g | 6.7 g | |
| Carbs | 52.4 g | 73.3 g | |
| Fat | 23.8 g | 8.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PEIECRUSTS | GRAHAM CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEEP DISH PEIECRUSTS | GRAHAM CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Sodium, Na | 405 MG | 500 MG |