DEEP DISH APPLE PIE vs CREAM DESSERT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DEEP DISH APPLE PIE: 4 vs CREAM DESSERT: 4 (2 ties)

Overview

Nutrient	DEEP DISH APPLE PIE	CREAM DESSERT	Winner
Calories	286 cal	326 cal
Protein	2.4 g	3.3 g
Carbs	35.7 g	33.7 g
Fat	15.1 g	20.7 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DEEP DISH APPLE PIE	CREAM DESSERT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DEEP DISH APPLE PIE	CREAM DESSERT
Calcium, Ca	0 MG	109 MG
Iron, Fe	1.1 MG	1.2 MG
Sodium, Na	246 MG	130 MG

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