DEEP DISH 2 PIE CRUSTS vs MARSH
Nutrition comparison per 100 g serving
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MARSH wins in 7 out of 11 nutrient categories
DEEP DISH 2 PIE CRUSTS: 1
vs
MARSH: 7
(3 ties)
Overview
| Nutrient | DEEP DISH 2 PIE CRUSTS | MARSH | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 4.8 g | 10.4 g | |
| Carbs | 52.4 g | 35.4 g | |
| Fat | 23.8 g | 16.7 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH 2 PIE CRUSTS | MARSH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEEP DISH 2 PIE CRUSTS | MARSH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 405 MG | 604 MG |