DEEP BROWNED MOLASSES & PORK BEANS vs ORIGINAL CORNED BEEF HASH
Nutrition comparison per 100 g serving
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DEEP BROWNED MOLASSES & PORK BEANS wins in 6 out of 11 nutrient categories
DEEP BROWNED MOLASSES & PORK BEANS: 6
vs
ORIGINAL CORNED BEEF HASH: 3
(2 ties)
Overview
| Nutrient | DEEP BROWNED MOLASSES & PORK BEANS | ORIGINAL CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 128 cal | 178 cal | |
| Protein | 5.6 g | 7.3 g | |
| Carbs | 25.6 g | 11.3 g | |
| Fat | 1.2 g | 11.3 g | |
| Fiber | 4.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP BROWNED MOLASSES & PORK BEANS | ORIGINAL CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEEP BROWNED MOLASSES & PORK BEANS | ORIGINAL CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 8 MG | |
| Iron, Fe | 2 MG | 0.6 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 248 MG | 567 MG |