DECORATED SPONGEBOB EASTER COOKIE vs MELLOWAFERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DECORATED SPONGEBOB EASTER COOKIE: 4
vs
MELLOWAFERS: 4
(3 ties)
Overview
| Nutrient | DECORATED SPONGEBOB EASTER COOKIE | MELLOWAFERS | Winner |
|---|---|---|---|
| Calories | 440 cal | 500 cal | |
| Protein | 4 g | 4.2 g | |
| Carbs | 76 g | 54.2 g | |
| Fat | 14 g | 29.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECORATED SPONGEBOB EASTER COOKIE | MELLOWAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECORATED SPONGEBOB EASTER COOKIE | MELLOWAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 360 MG | 125 MG |