DECORATED SHORTBREAD COOKIE vs COCOAPLANET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DECORATED SHORTBREAD COOKIE: 4
vs
COCOAPLANET: 4
(2 ties)
Overview
| Nutrient | DECORATED SHORTBREAD COOKIE | COCOAPLANET | Winner |
|---|---|---|---|
| Calories | 372 cal | 480 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 58.1 g | 55 g | |
| Fat | 14.0 g | 35 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECORATED SHORTBREAD COOKIE | COCOAPLANET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECORATED SHORTBREAD COOKIE | COCOAPLANET | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 8.1 MG | |
| Sodium, Na | 233 MG | 75 MG |