DECORATED HALLOWEEN COOKIE vs SUGAR COOKIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
DECORATED HALLOWEEN COOKIE: 3
vs
SUGAR COOKIE: 3
(3 ties)
Overview
| Nutrient | DECORATED HALLOWEEN COOKIE | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 440 cal | 487 cal | |
| Protein | 4 g | 2.6 g | |
| Carbs | 76 g | 69.2 g | |
| Fat | 14 g | 20.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DECORATED HALLOWEEN COOKIE | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 360 MG | 487 MG |