DECORATED COOKIES vs DUPLEX CREMES
Nutrition comparison per 100 g serving
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DUPLEX CREMES wins in 6 out of 11 nutrient categories
DECORATED COOKIES: 3
vs
DUPLEX CREMES: 6
(2 ties)
Overview
| Nutrient | DECORATED COOKIES | DUPLEX CREMES | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 73.3 g | 65.7 g | |
| Fat | 15 g | 14.3 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECORATED COOKIES | DUPLEX CREMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECORATED COOKIES | DUPLEX CREMES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 57 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 83 MG | 243 MG |