DECORATED COOKIE vs CHOCOLATE CHIA COOKIE
Nutrition comparison per 100 g serving
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CHOCOLATE CHIA COOKIE wins in 7 out of 10 nutrient categories
DECORATED COOKIE: 2
vs
CHOCOLATE CHIA COOKIE: 7
(1 ties)
Overview
| Nutrient | DECORATED COOKIE | CHOCOLATE CHIA COOKIE | Winner |
|---|---|---|---|
| Calories | 467 cal | 456 cal | |
| Protein | 6.7 g | 12.3 g | |
| Carbs | 70 g | 42.1 g | |
| Fat | 16.7 g | 29.8 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DECORATED COOKIE | CHOCOLATE CHIA COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 167 MG | 228 MG |