DECORATED COOKIE vs COOKIES
Nutrition comparison per 100 g serving
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DECORATED COOKIE wins in 6 out of 12 nutrient categories
DECORATED COOKIE: 6
vs
COOKIES: 2
(4 ties)
Overview
| Nutrient | DECORATED COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 533 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 70 g | 66.7 g | |
| Fat | 16.7 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECORATED COOKIE | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DECORATED COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 13.3 MG | 1.2 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 333 MG | 133 MG |