DECORATED COOKIE vs VANILLA COOKIES
Nutrition comparison per 100 g serving
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VANILLA COOKIES wins in 8 out of 14 nutrient categories
DECORATED COOKIE: 5
vs
VANILLA COOKIES: 8
(1 ties)
Overview
| Nutrient | DECORATED COOKIE | VANILLA COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 533 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 78 g | 60 g | |
| Fat | 12 g | 30 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECORATED COOKIE | VANILLA COOKIES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 56.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 13 UG |
Minerals
| Mineral | DECORATED COOKIE | VANILLA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 33 MG | |
| Iron, Fe | 2.2 MG | 1 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 170 MG | 283 MG |