DECORATED COOKIE vs CANDY BAR

Nutrition comparison per 100 g serving

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CANDY BAR wins in 5 out of 10 nutrient categories

DECORATED COOKIE: 3 vs CANDY BAR: 5 (2 ties)

Overview

Nutrient	DECORATED COOKIE	CANDY BAR	Winner
Calories	491 cal	516 cal
Protein	5.3 g	8.2 g
Carbs	70.2 g	62.5 g
Fat	22.8 g	27.2 g
Fiber	1.8 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	DECORATED COOKIE	CANDY BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DECORATED COOKIE	CANDY BAR
Calcium, Ca	0 MG	109 MG
Iron, Fe	1.9 MG	1.0 MG
Sodium, Na	351 MG	408 MG

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