DECO HEARTS vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DECO HEARTS: 3
vs
SUGAR COOKIES: 3
(4 ties)
Overview
| Nutrient | DECO HEARTS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 529 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 57.1 g | 70.6 g | |
| Fat | 25 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECO HEARTS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECO HEARTS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 125 MG | 471 MG |