DECO HEARTS vs GULLON
Nutrition comparison per 100 g serving
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GULLON wins in 4 out of 10 nutrient categories
DECO HEARTS: 3
vs
GULLON: 4
(3 ties)
Overview
| Nutrient | DECO HEARTS | GULLON | Winner |
|---|---|---|---|
| Calories | 464 cal | 423 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 57.1 g | 73.1 g | |
| Fat | 25 g | 23.1 g | |
| Fiber | 0 g | 11.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECO HEARTS | GULLON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECO HEARTS | GULLON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 125 MG | 58 MG |