DECADENT PUMPKIN BAR vs CROISSANTS

Nutrition comparison per 100 g serving

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CROISSANTS wins in 11 out of 15 nutrient categories

DECADENT PUMPKIN BAR: 1 vs CROISSANTS: 11 (3 ties)

Overview

Nutrient	DECADENT PUMPKIN BAR	CROISSANTS	Winner
Calories	387 cal	340 cal
Protein	3.2 g	8 g
Carbs	56.5 g	42 g
Fat	16.1 g	16 g
Fiber	1.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CROISSANTS	Winner
Niacin	2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	DECADENT PUMPKIN BAR	CROISSANTS
Calcium, Ca	32 MG	140 MG
Iron, Fe	1.2 MG	2 MG
Potassium, K	0 MG	104 MG
Sodium, Na	403 MG	360 MG
Zinc, Zn	0 MG	2 MG

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