DECADENT PUMPKIN BAR vs CONCHA

Nutrition comparison per 100 g serving

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DECADENT PUMPKIN BAR wins in 5 out of 10 nutrient categories

DECADENT PUMPKIN BAR: 5 vs CONCHA: 4 (1 ties)

Overview

Nutrient	DECADENT PUMPKIN BAR	CONCHA	Winner
Calories	387 cal	408 cal
Protein	3.2 g	7.0 g
Carbs	56.5 g	49.3 g
Fat	16.1 g	19.7 g
Fiber	1.6 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	DECADENT PUMPKIN BAR	CONCHA	Winner
Vitamin C, total ascorbic acid	0 MG	5.1 MG

Mineral	DECADENT PUMPKIN BAR	CONCHA
Calcium, Ca	32 MG	28 MG
Iron, Fe	1.2 MG	2.0 MG
Sodium, Na	403 MG	77 MG

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