DECADENT FLAVORED PUDDING CUPS vs CARAMEL FLAN
Nutrition comparison per 100 g serving
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CARAMEL FLAN wins in 5 out of 11 nutrient categories
DECADENT FLAVORED PUDDING CUPS: 3
vs
CARAMEL FLAN: 5
(3 ties)
Overview
| Nutrient | DECADENT FLAVORED PUDDING CUPS | CARAMEL FLAN | Winner |
|---|---|---|---|
| Calories | 170 cal | 115 cal | |
| Protein | 0.9 g | 2.7 g | |
| Carbs | 27.4 g | 22.1 g | |
| Fat | 5.7 g | 2.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECADENT FLAVORED PUDDING CUPS | CARAMEL FLAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECADENT FLAVORED PUDDING CUPS | CARAMEL FLAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 170 MG | 142 MG |