DECADENT CHOCOLATE MILK vs 1% LOWFAT MILK

Nutrition comparison per 100 g serving

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1% LOWFAT MILK wins in 6 out of 12 nutrient categories

DECADENT CHOCOLATE MILK: 2 vs 1% LOWFAT MILK: 6 (4 ties)

Overview

Nutrient	DECADENT CHOCOLATE MILK	1% LOWFAT MILK	Winner
Calories	88 cal	46 cal
Protein	2.9 g	3.3 g
Carbs	12.1 g	5 g
Fat	2.9 g	1.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DECADENT CHOCOLATE MILK	1% LOWFAT MILK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	1 UG

Mineral	DECADENT CHOCOLATE MILK	1% LOWFAT MILK	Winner
Calcium, Ca	125 MG	104 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	117 MG
Sodium, Na	71 MG	54 MG

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