DEBOLES vs 100% CORN PASTA

Nutrition comparison per 100 g serving

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DEBOLES wins in 7 out of 11 nutrient categories

DEBOLES: 7 vs 100% CORN PASTA: 2 (2 ties)

Overview

Nutrient	DEBOLES	100% CORN PASTA	Winner
Calories	368 cal	345 cal
Protein	7.0 g	5.5 g
Carbs	80.7 g	80 g
Fat	0.9 g	0.9 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DEBOLES	100% CORN PASTA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DEBOLES	100% CORN PASTA
Calcium, Ca	70 MG	7 MG
Iron, Fe	6.3 MG	0.5 MG
Potassium, K	140 MG	100 MG
Sodium, Na	26 MG	0 MG

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