DEAN'S vs HOT SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DEAN'S: 4 vs HOT SALSA: 4 (2 ties)

Overview

Nutrient	DEAN'S	HOT SALSA	Winner
Calories	109 cal	17 cal
Protein	3.1 g	0 g
Carbs	9.4 g	3.3 g
Fat	6.3 g	0 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DEAN'S	HOT SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	DEAN'S	HOT SALSA	Winner
Calcium, Ca	188 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	656 MG	500 MG

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