DEAN JACOB'S vs SQUEEZE MINCED GINGER
Nutrition comparison per 100 g serving
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DEAN JACOB'S wins in 6 out of 11 nutrient categories
DEAN JACOB'S: 6
vs
SQUEEZE MINCED GINGER: 0
(5 ties)
Overview
| Nutrient | DEAN JACOB'S | SQUEEZE MINCED GINGER | Winner |
|---|---|---|---|
| Calories | 167 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEAN JACOB'S | SQUEEZE MINCED GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | DEAN JACOB'S | SQUEEZE MINCED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 24,333 MG | 2,600 MG |