DEAF MAN'S vs MOUNTAIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
MOUNTAIN MIX wins in 5 out of 10 nutrient categories
DEAF MAN'S: 3
vs
MOUNTAIN MIX: 5
(2 ties)
Overview
| Nutrient | DEAF MAN'S | MOUNTAIN MIX | Winner |
|---|---|---|---|
| Calories | 548 cal | 475 cal | |
| Protein | 12.9 g | 15 g | |
| Carbs | 38.7 g | 50 g | |
| Fat | 41.9 g | 30 g | |
| Fiber | 3.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEAF MAN'S | MOUNTAIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEAF MAN'S | MOUNTAIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 100 MG | |
| Iron, Fe | 3.5 MG | 1.8 MG | |
| Sodium, Na | 435 MG | 225 MG |