DE MOLCAJETE GREEN SALSA vs HOT SALSA
Nutrition comparison per 100 g serving
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DE MOLCAJETE GREEN SALSA wins in 5 out of 9 nutrient categories
DE MOLCAJETE GREEN SALSA: 5
vs
HOT SALSA: 2
(2 ties)
Overview
| Nutrient | DE MOLCAJETE GREEN SALSA | HOT SALSA | Winner |
|---|---|---|---|
| Calories | 27 cal | 50 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 5.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DE MOLCAJETE GREEN SALSA | HOT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | DE MOLCAJETE GREEN SALSA | HOT SALSA | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 708 MG | 100 MG |