DE LA ROSA vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
DE LA ROSA wins in 6 out of 11 nutrient categories
DE LA ROSA: 6
vs
DRY ROASTED PEANUTS: 3
(2 ties)
Overview
| Nutrient | DE LA ROSA | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 33.3 g | 25 g | |
| Carbs | 10 g | 17.9 g | |
| Fat | 46.7 g | 50 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DE LA ROSA | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DE LA ROSA | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 693 MG | |
| Sodium, Na | 1,200 MG | 643 MG |